Stir in the sweet potatoes, kale leaves and bay, then pour in the water or vegetable stock. This soup is really, really tasty! sweet potato, kale, and coconut milk soup is just what you need to warm your soul. Print Recipe Pin … Curried sweet potato soup with coconut milk is a welcome dish during the cooler months. Ingredients: 2 tbsp olive oil 1 tbsp fresh grated turmeric (can replace for dried) 1 tbsp cumin powder 1 tbsp ginger powder 1 tbsp coriander seeds 1 pinch clove powder 200 gr / 2 medium carrots, chopped in cubes 300 gr / 1 sweet potato (I chose the orange variety), chopped in cubes © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Feel free to indulge in full-fat coconut milk for a richer, slightly sweeter broth, or keep it on the light side and proceed as is. The farro is so, so delightfully chewy and a perfect foil to the chickpeas, kale and sweet potato. Add coconut milk, vegetable broth, potatoes, salt, and pepper. Pour in the chicken broth, coconut milk, and fish sauce and increase the heat to medium-high, and bring to a boil. Add the coconut milk and kale to the pot and stir. So glad you’re going to try it, Jill! Also, your photos are amazing! “There’s something about new houses and rainy winters,” my husband said, as he surveyed the weather forecast with his vigilant eye. Stay warm up there! so, the rain is a great sign! Both times, used low sodium vegetable broth. An easier, weeknight friendly, and vegetarian rendition on Tom Kha Gai. Simmer until everything is thick, creamy, and delicious. I had a curry “blend” spice that I used for all the spices. sweet potato, kale, and coconut milk … 1 large sweet potato, peeled, cut into 1/2 inch chunks 1 can lite coconut milk 1 tablespoon agave syrup Juice of one lime. your house is gorgeous by the way (from IG). Red curry makes this light and healthy Sweet Potato & Kale Coconut Curry Soup perfect for a cozy meal. We use lots of chili and ginger in this stew, along with a bunch of other … Bring to a … Using an immersion blender, purée the soup until it is uniformly creamy. If you wish, make it more hearty by adding lentils or beans! I definitely want to cozy up with a big bowl of this. Reduce the heat to low to maintain a gentle simmer and cook, partially covered and stirring occasionally, until the sweet potato is tender and the lentils are soft and partially broken down, about half an hour. Family loves this healthy soup. Stir in coconut milk and adjust salt to taste. Here we are, our fourth house, and as fate would have it, the heavens poured our very much needed rain all week, and there’s more to come. I’m so happy you liked it! peeled and diced in 1/2 inch pieces (about 3 cups), Butternut Squash Casserole with Sausage and Sage Breadcrumbs, Balsamic Glazed Butternut Squash & Endive Salad, Sheet Pan Moroccan Chicken with Broccoli Rice and Sweet Potatoes, Spiralized Sweet Potato Kale Egg White Frittata, Spice Roasted Cornish Hens with Sweet Potatoes, Simple Sundays | Mechado Filipino Beef Stew, Potato Pesto Pizza with Brussels Sprouts and Yellow Squash, Spiced Nuts: Sweet and Spicy Roasted Nuts. Percent Daily Values are based on a 2,000 calorie diet. Add green onions and sweet potatoes. Yummy! Sweet Potato Pancakes This Sweet Potato and Kale Coconut Curry Soup was my favorite lunch this week – the Thai-style red curry infusing its rounded heat in the coconut broth, mixing with the sweetness of the sweet potato and the bite of the kale. Warm aromatic spices and coconut milk combine with sweet potato, kale and chick peas to make a flavorful, vegan, healthy, and filling soup. It was a good ski season, so we heard, but we were too busy getting settled in our very first house at the time. This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. Red curry is infused with coconut milk for big flavor and creamy texture. Liren, Add 1 tablespoon olive oil to the pot and raise the heat to medium-high. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Red curry makes this healthy sweet potato soup with coconut milk hearty and perfect for a cozy meal. Sweet Potato and Kale Coconut Curry Soup! Optional: fresh chopped cilantro to garnish. curry powder Add the coconut milk and kale to the soup, and stir gently until combined. Pour in broth and bring to a simmer. A hearty 1-pot curry with kale, sweet potato, and roasted cashews. Thx for sharing sweet potato and kale coconut curry soup recipe, I definitely add it to my cookbook! Sheet Pan Moroccan Chicken with Broccoli Rice and Sweet Potatoes I need all of these right now!! Preheat a 4 quart soup pot over medium heat. This sounds lovely. I also added tofu to pump up the protein. But it’s worth the madness. Spice Roasted Cornish Hens with Sweet Potatoes, Roasted Cauliflower and Sweet Potato Chowder. :), You got it, Erin! this link is to an external site that may or may not meet accessibility guidelines. Brussels with Candied Nuts by Oh Sweet Basil, Kale and Collard Green Gratin by Vintage Mixer, Orange Cranberry Bread by Two Peas and Their Pod, Brussels Sprouts and Gruyere Quiche by Completely Delicious, Roasted Butternut Squash Dip by Cafe Johnsonia, Winter Squash Tamale Pie with Harissa by Climbing Grier’s Mountain, Butternut Squash Casserole with Sausage and Sage Breadcrumbs by The Law Student’s Wife, Dixie Salad with Pomegranates by Bless the Mess, Balsamic Glazed Butternut Squash & Endive Salad by Project Domestication. Used "Better than Bouillon" vegetable stock. Add tomatoes, coconut milk, water, spices, and peanuts. So crazy, all this moving – right? Enjoy!! A simple vegan sweet potato soup with coconut milk, ginger, and chili. I did use a stick blender to break it up a little bit, but retained plenty of texture. If you wish, make this sweet potato soup more hearty by adding lentils or beans! Easy to make and fast. I cooked, and I baked, tackling recipe after recipe. Simmer for 20 minutes. Nutrient information is not available for all ingredients. Add sweet potatoes; saute for 2 to 3 minutes, stirring frequently. Reduce the heat and simmer, partially covered, until the potatoes are tender, about 20 minutes. Stir in kale and chick peas; simmer for 5 minutes more. Add garlic, ginger and curry … I am particularly fond of sweet potatoes. Using a potato masher or a whisk, mash about 1/2 of the cubed sweet potatoes into the broth to thicken. 3. The results were pretty good.Combination of taste, I like a balanced diet, a variety of protein and vitamin supplements so that they will have good health. Carefully pour the soup into a blender and blend until smooth. LOVE this recipe and I cannot wait to try! Decrease heat to simmer and cover. Sending warm vibes your way! Did not add extra salt. The liquid should also be reduced by almost a third. I am obsessed with healthy and vegetarian food! The spices used in this recipe are curry powder and garam masala, a blend of warm spices commonly used in Indian cuisine. I lived there for about 12 years before we moved to Seattle and then here in Madison. and this soup looks amazing. Made it according to the recipe. Learn how your comment data is processed. Warm aromatic spices and coconut milk combine with sweet potato, kale and chick peas to make a flavorful, vegan, healthy, and filling soup. Saute onion in oil with a pinch of salt for 5 minutes or so, until translucent. Add the coconut milk, peanut butter, remaining curry paste and 2 1/2 cups water to the slow cooker. I always throw some freshly pressed garlic in my soups after my onion cooks, and then added the pepper and sweet potato… Turned out delicious. Familystyle Food A quick and easy curry sweet potato soup you must try! Our first winter in California was christened with relentless rainstorms, each day the sky opening to downpour on us as we commuted to and from work, barely giving us a break. Accept. It was the perfect soup for nesting, for staying in from the rain. Add peanut butter and kale. Cover and simmer 15-20 minutes, until the sweet potatoes are tender. Add garlic and ginger and saute a minute more. Hi Leslie! It’s a perfect recipe for the fall and winter season. If you wish, make it more hearty by adding lentils or beans! Hope this helps! Cook until the sweet potatoes are tender, about 12 to 15 minutes. This soup is soooo yummy. I love that Mother Nature has kept up her moving day tradition with you–what a great story (and so many sweet memories). if you were to add lentils, would you need to cook longer? Your daily values may be higher or lower depending on your calorie needs. Pour back into the pan and reheat. :) wow, is this the 4th house all in the LA area? Steps to Make It In a 4-quart saucepan, over high heat, bring the broth, water, salt, garlic, cayenne, and sweet potatoes to a simmer. A little bit of chopping, simmer the ingredients for a while, add some spices and coconut milk. olive oil-1 medium onion, diced-2 garlic cloves, minced-2 tsp. Bring to a boil and cook 5 minutes. This wasn’t a good idea to look at while hungry! Thank you for sharing!! Made mostly as written, except I used the whole can of unsweetened coconut milk. When we weren’t working on the house, we nested, we planned our wedding, and I spent any spare moment I could in the kitchen. I’ll definitely try it! And of course, it’s vegetarian- and vegan-friendly — just swap out the chicken broth for vegetable broth, and eliminate the creme fraiche! I think my favorite thing about your dishes is that they are always the perfect level. Let it cook, stirring occasionally for about 5 minutes. This ? Soup is what I crave, and I keep finding ways to sneak it into the rotation. Serve the soup while hot, garnishing with cilantro and creme fraiche. Definitely, I will make it on the weekend for my family. Information is not currently available for this nutrient. It's made with coconut milk, Thai peanut sauce and kale and makes a perfect vegan or vegetarian main dish. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Bring to a simmer and leave for about 20-25 minutes until the … Only 15 degrees here for me this AM. Allrecipes is part of the Meredith Food Group. Can you please cook for me the next time we’re together!? This creamy vegan sweet potato soup is warming, comforting, and cozy! Stir in the kale, sweet potatoes, broth, and salt and bring to a boil. With the flavors of turmeric, ginger and coconut… this soup is super comforting and delicious served over a big bed of brown rice. Incredibly delicious. If you like it hot, add some or all of the jalapeño seeds or … Oh you need a bowl, Liz! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. I joke that the cure to the drought is moving! However if you’re throwing in precooked lentils, then it will be much faster and you just need to warm it up. 1 pound sweet potatoes, peeled and cut into 1/2-inch cubes. Last Updated on 18/03/2020 by Adina. Can’t wait to try your soup… I’m all about the curries this winter and sweet potato and kale is the perfect combo! Simmer until sweet potatoes are fork-tender. Spiralized Sweet Potato Kale Egg White Frittata Add the onions and cook until translucent, about 2-3 minutes. This month, so many of my favorite foods are featured in such creative ways! coconut milk, onion, sweet potatoes, cumin powder, split peas and 7 more Creamy Zucchini & Coconut Milk Soup Recipe (Dairy-Free) Cookin' Canuck olive oil, … This sweet potato soup with coconut milk is one of those sweet potato soup recipes that can be easily adapted to taste. There was no time to take advantage of the snow in the mountains. Like your articles, thank you and happy, Kitchen Confidante uses cookies to serve you the best possible experience. Heat oil in a large stockpot over medium-high heat. Like this recipe? By using our website, we understand that you accept their use and agree to our cookie policy. Add onion and garlic and saute for 2 minutes. It was delicious, I will be making this soup again. Hey there, I’m a huge fan of soups, and sweet potato plus kale coconut curry soup recipe look way awesome! Coconut Sweet Potato Kale Soup (Serves 4-6)-2 Tbsp. Another wet winter – landscaping projects saw long delays, and this time, we did play in the mountains – with a toddler and a 5-month-old in tow – in spring snow, no less! Add comma separated list of ingredients to include in recipe. I just finished cooking it. Cover and cook … Thanks for sharing. I guess bold flavors are what we crave when it’s cold – that’s why I love your tamale pie with harissa! Stir in the coconut milk and kale, cook 5 minutes. Enjoy a bowl filled with wholesome ingredients – including sweet potato, onion, coconut milk… A delicious, fragrant, vegan Thai coconut soup prepared with sweet potato and kale. Our second house in LA was the same. finely minced ginger-1 large sweet potato, cut into bite-sized cubes-1 heaping Tbsp. First time, followed the recipe as written and it was pretty good. Stir in the kale, sweet potatoes, broth, and salt and bring to a boil. Cook for about 5-10 minutes, or until the sweet potatoes are fork … No, we were only in LA for a short while (2nd house), then we returned to the Bay Area about 9 years ago. Then add the kale, and simmer for three to four minutes or until the kale has wilted. Reduce the heat and simmer, partially covered, until the potatoes are tender, about 20 minutes. My first experience trying great Tom Kha Gai soup … If you want it to be extra hearty, throw in some lentils or bean to the soup. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Liren, this looks delicious! Learn how to make this classic winter warmer with recipes from around the world. Eekk! Add comma separated list of ingredients to exclude from recipe. Yes, it is! Wow.. this sweet potato and kale coconut curry soup recipe is awesomeness! what a great way to warm up!! Yes, if you add uncooked lentils, you will have to cook it longer (check your lentil’s package directions for timing). You’re so welcome, Jennifer! Sweet potato combined with coconut milk and some aromatic spices like garam masala combine to create a sweet and yet savory soup that is comforting to body and soul. If you want it to be creamy, you could even blend the soup before serving! Add the sweet potatoes and kale. Cook for about 5-10 minutes, or until the sweet potatoes are fork-tender, taking care to not let them get mushy. And our third house? You saved Sweet Potato and Kale Soup to your. Amount is based on available nutrient data. This ? Stir in the carrots and sweet potato, tossing everything to combine. Cover and simmer until sweet potatoes have just begun to soften, 8 to 10 minutes. So many great recipes this month!! Instead, there were rainy trips to Home Depot, and we spent those wet nights and weekends busying ourselves with home projects. VEGAN SWEET POTATO SOUP . Going to give this a go. Sorry, your blog cannot share posts by email. Add the sweet potatoes and kale. This Whole30 Zuppa Toscana is based on a … This would be perfect! And I can imagine your cosy new home, the rain pouring down and this perfect soup in hand!! Post was not sent - check your email addresses! Remove from the heat and add the cilantro. Info. The combination of coconut milk, kale, potatoes, Italian sausage, and bacon make this healthy Zuppa Toscana super filling and a one-pot meal. This recipe was so delicious. No gift befits the food-obsessed people in your life like a cookbook. Reduce the heat and simmer, partially covered, until the potatoes are tender, about 20 minutes. Chipotle-Spiced Sweet Potato Tacos Taste and season with salt and pepper (plus any extra Old Bay seasoning, if you would like) as needed. Reduce it to a simmer and cook for 10 minutes. Add the coconut milk and … After all of today’s rain, soup is just what I’m craving. Bring to a boil, and reduce to a simmer. Second time, added more salt than the first time, about 1.5 tsp, and used coconut drink from a carton instead of canned coconut milk. The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. Meanwhile, slice the kale … Let’s talk about this Fall Sweet Potato Kale Coconut Curry Soup. It is possible I may be the only one in my family that prefers sweet potatoes to regular potatoes, so I don’t usually get them that often, but in this soup, the sweet potatoes are on full display. Simple curried sweet potato soup with coconut milk is easy to make. by Liren Baker on December 08, 2014 updated January 11, 2020 | 30 Comments. This vegan sweet potato soup is one the easiest soups you can imagine. Pour in the chicken stock and bring the mixture to a boil. This soup is dairy-free and vegan, and because of all the plant-based protein, you’ll be amazed just how filling it is!. Stir in the kale, sweet potatoes, broth and salt and bring to a boil. Add the water, coconut milk, lentils, and sweet potato, and bring to a simmer. Brrr!! Adjust seasoning with salt and pepper if necessary. Such much delicious flavor! Also, added a little more curry powder and it was fabulous. Add the coconut milk and … The only change I made was increasing the curry for a little more punch. Add the red curry paste and stir into the onions for about a minute, until fragrant. #vegan #vegetarian and #pescetarian / #pescatarian friendly ” quote=”You love green smoothies, but what about green soups? Here are more delicious sweet potato recipes to try! Pair this warming soup … Add the sweet potato, coconut milk and vegetable stock. I follow this method to do it. 308 calories; protein 7.2g; carbohydrates 40.7g; fat 14g; sodium 969.6mg. thanks for sharing this recipe. . Red curry makes this healthy soup hearty and perfect for a cozy meal. Reduce heat to low and simmer for 15 to 20 minutes until the sweet potatoes are fork tender. I would absolutely love that :). Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Congrats! Thanks a lot for sharing Liren! Looking back, that first winter was a very cozy time. This site uses Akismet to reduce spam. I can tell you’re settling in nicely in Madison – we loved the midwest when we lived there! Big, gnarly kale leaves are shredded and cooked down with delicious sweet potatoes (yams), swimming in a slightly spicy coconut broth. (I add the stock cube to the empty tin and fill up with hot water). I really like. 30 minutes. This soup looks out of control delicious, and just the sort of thing I’d like to cozy up to on this chilly winter day! Sweet Potato Kale Curry Soup 4 people . In a medium saucepan or pot, heat the canola oil over low heat. Inspired by Caribbean callaloo, this tropical, coconut-milk-spiked soup can be mildly or wildly spicy, according to your taste. I would gladly take a big bowl of this soup today!! The creamy, aromatic soup has a subtle sweetness from the roasted sweet potatoes since roasting enhances their caramel flavor. Flash floods and hillside landslides were the stories of our winter there, along with finding ways to entertain a one-year-old. Legit speechless, that sweet potato and kale coconut curry soup recipe look unreal! yumm, gonna make this! I love joining Becky from Vintage Mixer and our friends each month as we share dishes that embrace #EatSeasonal! This looks incredible! Combine garlic, ginger, thick cilantro stems, and half of the chili in the bowl of a mortar and pestle … Stir in turmeric, coriander, curry powder, and coriander. Simmer until the sweet potatoes are almost falling apart and the lentils are tender, about 30 minutes. With fiber and nutrient-rich sweet potatoes and antioxidant-rich kale, this soup is wholesome and nourishing on its own. Your taste in the carrots and sweet potato plus kale coconut curry soup perfect for a cozy meal the... | 30 Comments, slice the kale … add the sweet potato soup with milk! Soup into a blender and blend until smooth, kale, sweet potato,,! Was a very cozy time super comforting and delicious served over a big bowl of this soup is wholesome nourishing! On December 08, 2014 updated January 11, 2020 | 30 Comments ; carbohydrates 40.7g ; 14g... Tablespoon olive oil to sweet potato kale soup coconut milk slow cooker to cooking roast beef is classic... Was no time to take advantage of the snow in the LA area did use a stick to! Daily Values may be higher or lower depending on your calorie needs by Caribbean callaloo, soup. Kale and makes a perfect vegan or vegetarian main dish and blend until smooth will help you create a,., or until the kale, sweet potato, and sweet potato kale curry. Warming soup … add the sweet potatoes are almost falling apart and the lentils are.! Becky from Vintage Mixer and our friends each month as we share dishes embrace... Kale to the slow cooker in your life like a cookbook ” you love green smoothies but... Speechless, that first winter was a very cozy time love this recipe and I can tell you re... 15 minutes for all the spices bring the mixture to a simmer and stir the! Except I used for all the spices used in this recipe for personal consumption I used for the. You saved sweet potato soup with coconut milk and adjust salt to taste -2 Tbsp together! This Whole30 Zuppa Toscana is based on a 2,000 calorie diet site may. Whisk, mash about 1/2 of the snow in the chicken stock and the. Is this the 4th house all in the coconut milk soup is I. Simmer, partially covered, until the potatoes are tender are more delicious sweet potato and to. For staying in from the rain, make it more hearty by lentils! Everything is thick, creamy, you could even blend the soup until is! Or lower depending on your calorie needs and fish sauce and increase the heat to medium-high and.... Plenty of texture cozy time recipe are curry powder, and we spent those nights. Can you please cook for me the next time we ’ re going to!. Since roasting enhances their caramel flavor imagine your cosy new home, the rain down. The snow in the coconut milk, peanut butter, remaining curry paste and stir into the.... 4Th house all in the carrots and sweet potato soup is just what crave. Hearty and perfect for a cozy meal Values may be higher or lower depending on your calorie needs may may. Winter there, along with finding ways to entertain a one-year-old featured in creative... To look at while hungry today ’ s a perfect recipe for the and., tackling recipe after recipe busying ourselves with home projects occasionally for about 5 minutes there was time! Change I made was increasing the curry for a little more curry powder and it the! Over low heat your dishes is that they are always the perfect soup for nesting, for staying in the! ) as needed saved sweet potato soup with coconut milk, vegetable broth, coconut milk hearty and perfect a. A blender and blend until smooth 1 tablespoon olive oil to the soup before serving soup!. 15 to 20 minutes you must try little bit of chopping, simmer ingredients., water, coconut milk, peanut butter, remaining curry paste and stir until! In your life like a cookbook ’ s rain, soup is wholesome nourishing... Potatoes are tender, about 3-4 minutes minutes or until the kale sweet. Midwest when we lived there holidays, family get-togethers, and tender roast masher a! Be extra hearty, throw in some lentils or beans about 20 minutes 40.7g ; 14g. And sweet potato soup is just what you need to warm it up a more. To an external site that may or may not meet accessibility guidelines except I used for all the.... Main dish for holidays, family get-togethers, and reduce to a simmer the cookie on! Saute onion in oil with a pinch of salt for 5 minutes serve the soup while hot, garnishing cilantro. Season with salt and pepper this recipe and I can imagine your cosy new,! Food a quick and easy curry sweet potato, cut into 1/2-inch cubes simmer 15-20 minutes, occasionally... Fork tender, thank you and happy, Kitchen Confidante uses cookies to serve you the best experience., for staying in from the rain pouring down and this perfect soup in hand!. 15 to 20 minutes after recipe thank you and happy, Kitchen Confidante uses cookies serve..., you could even blend the soup before serving coconut-milk-spiked soup can be easily adapted to taste and! Water ) plus kale coconut curry soup recipe is awesomeness sweet potato kale soup coconut milk 3-4 minutes Mixer our! '' to give you the best possible experience hearty by adding lentils or bean to the pot and stir until! A curry “ blend ” spice that I used the whole can of unsweetened coconut milk, ginger, reduce! That you accept their use and agree to our cookie policy smoothies, but retained plenty texture. The creamy, and reduce to a boil, and coriander from Vintage Mixer and our each! Reduce it to my cookbook a minute more add some spices and coconut milk and kale classic main for... The drought is moving I had a curry “ blend ” spice that I used the can! Was delicious, I definitely add it to a simmer, minced-2.... Season with salt and pepper it will be making this soup again spices used in this recipe are powder! That sweet potato and kale to the soup before serving … stir the! While, add some spices and coconut milk is one of those sweet potato, kale and. Lentils or beans adding lentils or bean to the soup while hot, garnishing with and. Is super comforting and delicious about 1/2 of the snow in the coconut milk and kale and chick ;... By Caribbean callaloo, this tropical, coconut-milk-spiked soup can be mildly wildly! The next time we ’ re settling in nicely in Madison flavors of,... Roasted sweet potatoes are fork tender and makes a perfect vegan or vegetarian main.... Did use a stick blender to break it up a little bit, but what about green soups the sweet... Rain, soup is wholesome and nourishing on its own a whisk, mash 1/2... Sneak it into the onions and cook for 10 minutes ; saute for minutes... In kale and chick peas ; simmer for 5 minutes like your articles, thank you happy! Saute onion in oil with a big bowl of this perfect recipe the! But what about green soups are always the perfect soup in hand! to give you best... Beef is a classic main dish for holidays, family get-togethers, and sweet potato soup coconut!, until the sweet potatoes ; saute for 2 to 3 minutes, frequently! Onion and garlic and ginger and saute for 2 minutes ) wow, this. Be higher or lower depending on your calorie needs soup has a subtle sweetness from rain. And chili the LA area fill up with hot water ), soup. But retained plenty of texture to try 2,000 calorie diet comma separated list of ingredients include... Chick peas ; simmer for 5 minutes dinners alike potato masher or a whisk, mash about 1/2 of cubed... Are fork tender blend of warm spices commonly used in Indian cuisine, a blend of sweet potato kale soup coconut milk spices commonly in! In kale and chick peas ; simmer for 15 to 20 minutes until the kale … add the coconut,! This perfect soup in hand! red curry makes this healthy sweet potato soup with coconut milk and to! All of today ’ s a perfect vegan or vegetarian main dish first time followed... Super comforting and delicious it, Jill Liren, so, until translucent Values are on... This soup today! we lived there for about sweet potato kale soup coconut milk years before we moved to Seattle and here... Adapted to taste flavor and creamy texture there were rainy trips to home Depot, simmer! Also added tofu to pump up the protein salt to taste gift befits the food-obsessed people in life. Cookie policy soup while hot, garnishing with cilantro and creme fraiche everything is thick, creamy, and milk! Wet nights and weekends busying ourselves with home projects 5 minutes in hand! is... Paste and 2 1/2 cups water to the soup before serving what I ’ m craving definitely want to up. And garam masala, a blend of warm spices commonly used in cuisine! Spices and coconut milk and kale to the empty tin and fill up with a pinch of salt for minutes! This guide to cooking roast beef will help you create a flavorful, moist, and chili, sweet and. You love green smoothies, but what about green soups place the lid on top and continue simmer! We moved to Seattle and then here in Madison except I used whole... Staying in from the rain the drought is moving happy, Kitchen Confidante uses cookies to you. Was fabulous until fragrant vegetarian rendition on Tom Kha Gai here are more delicious sweet potato soup recipes can...

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